Notes
First 5 miles in ages! I like 5 milers nowadays! Respectable distance. I am delighted with the gradual building up speed mile per mile. It is a promising start again to my running. Chest still heavy but breathing is stronger. -:)
Can't wait to run on Greek Home-Land next week! It has been a long stretch without a break from work since Aug last year. I NEED THE SUN INTO MY BONES!