Notes
Less humid but still very mild weather. Again I felt relatively O.K and maintained even pace with a gradual small increase of speed. I run following my physical body and try to balance effort and joy in my runs. I do not aim for distance or speed just run and enjoy the 'small' but yet again major aspect of running. I am happy with my runs. It is all good as my body comfortably takes me where I want to be. Divine nectar for my soul. I only wish that Franc will be able to feel the same way soon. We all work so hard to go back to our running no matter what it takes. I have learnt to look at the wider picture now and have gratitude for what is there for me. -:)