Notes
My first 10 miler in two years. Double digits are good. -:) Die-hard as I swallowed a fly at around 2nd mile and this really killed me with spitting and coughing for 2 miles. I hate when this happens but kept going and tried to relax my breathing. It is a good feeling to have achieved this today. I miss so much my long-distance running. It does take you away . . . .the further one runs . . . . the longer the flight! I feel blessed despite the fact that I cannot move!!!!!!!! I am grateful -:)