Run: MEDIUM PACE Previous Next

3/20/2007

6:00 PM

7.6 mi

1:10:00

9:16 mi

Weather

Ratings

5 / 10
5 / 10

Notes

An easy run for first 2 miles up-hill. Then felt really cold due to freezing wind down hill and legs felt tight and tired. Struggled a bit for the rest 4 miles (right lower leg felt very tight due to running on a slope/uneven grounds) and recovered near the end. I may take a rest day tomorrow to recover or have a short run and good stretching.

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