Notes
Three days in a row now and this seems to be my farourite morning couse so far. It does take me out in the country and at this time of the day I have the chance to meet with some wild life, not too much traffic and a few walkers or a few other runners. It feels to me like a big 'city' in a way. It does also makes me run faster as I have to go to work thereafter.
It is a bonus for me running in the morning because I have more energy but also it is the best start for the day ahead and clears the mind. Morning medidation in a way for me.
The amazing thing with running in the morning is that even after a tough night (lack of sleep) it gives me energy for the day. How this happens only people who run can understand. It is almost like an antidote to tiredeness + allows to be hungry and have breakfast in the morning somehow. This is something I was never up for it.
So, morning runs I shall treasure apart from weekends when I can go longer without having to worry about time and work.
Today I found out how competitive my soul still is as I had a couple of female runners in front of me and had to catch them. I felt good running alongside someone else in a while as I have not had the chance to join the club. Some day soon Franc and I shall return to normal affairs.