Notes
Today my body surprised my soul! -:) I love 'The Glen' course. It was raining not hard but very wet. I was slightly overdressed. I run at a steady pace to start with and then I felt good in my body and started enjoying the stead up climb to the 3rd mile point. I felt really good. I did not want to pick up the pace as I was embracing every sec of this kind of 'easiness' of running. It came easy and then my body went faster because it was easier. I was happy. I do not get runs like this every day but when I do I know how strong I can be. Nothing really matters as I feel free. The rain went on but I do love rain. Rain means less people and cars around me and what more I am more connected with nature. And I was. Only a couple of cars all the way.
This was a tough course with it's hills. As I was approaching the last miles my feet turned faster and faster and when I reached last mile I raced it. My chest was pumping and my legs felt strong. My lungs were doing all the work but felt strong. My head felt stronger than ever and my toe joint was loving every step of the way. I felt almost bionic in flesh! But my soul felt divine!
Once more I only have the thank God for this run. Today I felt a million dollars, not for a second I was doubting myself. I feel so happy! And looking at the time I finished strong with a 07:53 pace per mile!!!!!! -:)