Notes
A RUN IN THE FOREST
Franc and I run in the Mabie Forest today. For me it felt home to my soul as my Muffy is lying there amongst the trees. We said the first good morning and then set off for the hills. It was very emotional but this is part of the process of acceptance and also remembrance.
The medication I am under for migraine affected my run from the start. It became slightly easier but I paid the price nearing the end of the run. I should have not run under the influence of this drug. For last mile although at an easy pace I felt extreme pressure at the back of my head and temples. I felt dizzy and worried sick of what will happen next. The run was good otherwise and it was such a beautiful day weather wise.
I am learning the hard way. Now I know that no running under the influence of medication and up and until wears out. I loved my run and it was good visiting Muffy. A sense of belonging, a sense of been there. I still feel the 1000 kisses he used to give me on my fingertips. I am now recovering feeling slightly dizzy and weak but it will all be fine.