8/20/2007
3:30 PM
6.1 mi
58:00
9:34 mi
ASICS Gel-Kayano 13
My first run back in Scotland after my two week summer holiday. Coped fine but legs felt tight for first 3 to 4 miles. Run better during the last 2 miles and slightly faster pace. Did some 10 min stretching for calves thereafter.