Notes
In this almost 6 mile run I put all my effort in every step of the way. I was SO TIRED tonight. However, after the 3rd mile I slightly got out of this miserable sort of feeling tired and fed up and run more losely and felt happier. My body tonight felt heavy, inflexible with various pains and generally it almost felt as I had not run in my life before like a beginner. I am not used to this. It has to do with the lack of sleep. I can go without food but not without sleep. So, I was delighted to run the 6 miles as I felt like stopping from step one. It was hard. My splits:- 10:05, 09:28, 09:17, 09:01, 08:52, 08:30.