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7/29/2014

5:47 PM

6 mi

59:53.39

9:58 mi

Health

128 lb
2436

Weather

16 C

Ratings

5 / 10
5 / 10
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River Nith / Kingholm Quay / Mabie Rd/ Home

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Notes

Fairly cooler today and a bit windy. Really nice and fresh, the way I like it.

However, today has been a tough day regarding work issues and this was an emotionally fortified run manifesting in affecting my breathing. I was so lucky that the Hallux allowed me to run. Sometimes running almost feels life and death situation for me. My medication without a shadow of doubt. I was injected with 6 miles into my blood veins and felt alive again. Hopefully all will go well. I will just have to fight for what mattes and Run....Keep On Running! -:)

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