Run: EASY Previous Next

9/9/2010

6:11 PM

4 mi

37:46.37

9:24 mi

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9 / 10
6 / 10
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1/2 Springholm Loop and back the way

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Notes

The pain made me run today. It is this little delicat creature 'Buffy' (our magic boy bunny) that is experiencing so much pain and discomfort and with him I have a lot of pain too. I had to go out there and run to release. I try to be positive about the whole thing but deep down I am dreading the inevitable.

The run was comfortable to start with and then progressively I let my mind wonder here and there. I was not focused on the run but other matters. Buffy's issues and a possibly interview for the new job. Many things came and went and by the time I was nearly half way I had arrived home before I knew it. I have very little recollection about the physical surroundings apart from my thougths. This was a run of the mind and soul.

I knew I was running faster in the end and I could not bring myself to follow an easier pace although I was aware of my heavy deeper breathing. It was almost felt as if I needed the distruction.

Hopefully things will get better with Buffy so that Franc will be able to see him when he comes. Let Go and Get God!!! It is nothing else left to do but be positive.

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