Notes
I struggled in today's run from the start. Legs felt tired and my head felt 'heavy'. For first 300 yards I was tempted to return back to my car and call it a date. But for an unknown reason I kept going hoping to make it even a few more yards away. It worked in the end as I run for 5.2 miles. It is all in mind and sometimes it is enough just to ignore tough going times and go on. It has worked before and it worked today. I enjoyed more the end part of my run rather than the start. My body felt somehow lighter nearing the end of the run. I do know however, that yesterday's 6 mile walk on the steep paths of the trail along with the 4 miles earlier on the day caused me to feel that tired.