Notes
A beautiful route to run towards my 4 legged friend / Jimmy the horse. I gave him his weekly treat / nice sweet apple and he gave me many xxx and TLC in return. Horses are special creatures.
The route to Jimmy / in particular first 3 miles proved to be almost fighting for my life with the numbers of cars in the country road. I had to stop on several occasions to stand by the side near the fences so to be safe. This is a good route for first thing on a Satur or Sun morning when not many cars around.
Otherwise this was an excellent running route with my favourite hilly workout just about a mile long.
I felt good with no foot probs and I felt very relaxed all the way. This was a quality run with much release and let go of things especially work related.