Notes
I guess this is the 5th Day of Ron Hill Mile Running Streak and now a week with almost 22 miles. Following yesterday's DRC's Club dance I thought I would never make it today as with all the dancing twists and turns my groin started niggling later in the night. However, this morning body was in good working order but , of course, tired and it is going to take a bit of time to get back to normal running activity. No hurry, taking steady consistent steps to reach goals it is all that matters. I have huge respect for what Running means to me now. It is the Temple of my Soul! As for the Ron Hill Daily Mile shall keep it up to the day and moment that I can go on. I feel so excited. When I will have Ron's proper permission I shall exceed to further and more!!!!!!!!
Last night was a special night as Franc also got his prizes for all his running homework in 2016. A Golden Award along with a Silver Cup! Lucky Frankie! I do hope you will get back soon to your running normality and say bye...bye to PF!!!