| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2019 |
Run |
Home / Dumfries Park Run / Home |
EASY |
6.0 mi |
1:10:45 |
11:45 |
 |
| 9/13/2019 |
Run |
Home / Dumfries Park Run / Home |
INTERVAL |
4.0 mi |
40:00 |
10:00 |
|
| 9/11/2019 |
Run |
Home / Dumfries Park Run / Home |
EASY |
3.0 mi |
|
|
|