| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2022 |
Walk |
Dumfries Town |
Brisk Walk |
4.0 mi |
|
|
 |
| 3/7/2015 |
Run |
Dumfries Town |
MEDIUM PACE |
7.0 mi |
1:15:21 |
10:46 |
|
| 3/6/2015 |
Run |
Dumfries Town |
MEDIUM PACE |
6.2 mi |
1:05:03 |
10:30 |
|
| 3/4/2015 |
Run |
Dumfries Town |
MEDIUM PACE |
4.0 mi |
|
|
|
| 2/27/2015 |
Run |
Dumfries Town |
MEDIUM PACE |
5.9 mi |
1:00:45 |
10:21 |
|
| 2/26/2015 |
Run |
Dumfries Town |
MEDIUM PACE |
4.0 mi |
40:45 |
10:10 |
|
| 2/24/2015 |
Run |
Dumfries Town |
MEDIUM PACE |
6.1 mi |
1:05:33 |
10:46 |
|
| 2/22/2015 |
Run |
Dumfries Town |
EASY |
4.1 mi |
45:37 |
11:02 |
|
| 12/2/2014 |
Run |
Dumfries Town |
EASY |
6.0 mi |
1:02:21 |
10:24 |
|
|