Workouts

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Date Activity Course ▲ Type Distance Duration Pace   5/17/2014 Run River Nith Isle EASY 5.2 mi 51:33 9:54 7/23/2014 Run River Nith Isle MEDIUM PACE 6.5 mi 1:04:27 9:54 7/24/2014 Run River Nith Isle MEDIUM PACE 7.0 mi 1:06:40 9:31