| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/25/2016 |
Run |
Swan Way / Glencaple Hill |
MEDIUM PACE |
4.1 mi |
41:16 |
10:06 |
 |
| 6/22/2016 |
Run |
Swan Way / Glencaple Hill |
MEDIUM PACE |
4.0 mi |
43:28 |
10:49 |
|
| 6/27/2016 |
Run |
Swan Way / Glencaple Hill |
EASY |
4.0 mi |
44:14 |
11:01 |
|