| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2007 |
Run |
KBT/DUNE/CROSS ROADS/KBT [2] |
EASY |
7.5 mi |
1:05:00 |
8:40 |
 |
| 3/24/2007 |
Run |
KBT/DUNE/CROSS ROADS/KBT [2] |
MEDIUM PACE |
7.5 mi |
1:10:00 |
9:20 |
|
| 7/5/2006 |
Run |
KBT/DUNE/CROSS ROADS/KBT [2] |
MEDIUM PACE |
7.5 mi |
1:08:25 |
9:07 |
|