Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
1/11/2019 Run
Craigs Hill / Crichton / Glencapel / River Nith
MEDIUM PACE 5.0 mi    
8/19/2018 Run
Craigs Hill / Crichton / Glencapel / River Nith
HILL 9.0 mi 1:40:42 11:11