| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2019 |
Run |
Track / Keswick |
INTERVAL |
1.0 mi |
9:53 |
9:47 |
 |
| 11/10/2019 |
Run |
Track / Keswick |
Warm Up |
0.5 mi |
5:14 |
11:24 |
|
| 11/10/2019 |
Run |
Track / Keswick |
Warm Up |
2.0 mi |
22:54 |
11:24 |
|
| 8/25/2015 |
Run |
Track / Keswick |
INTERVAL |
0.3 mi |
3:18 |
9:44 |
|
| 8/25/2015 |
Run |
Track / Keswick |
Warm Down |
1.1 mi |
11:44 |
10:47 |
|
| 8/25/2015 |
Run |
Track / Keswick |
INTERVAL |
1.2 mi |
10:52 |
8:50 |
|
| 8/25/2015 |
Run |
Track / Keswick |
Warm Up |
1.7 mi |
18:22 |
11:09 |
|
| 5/21/2014 |
Run |
Track / Keswick |
Warm Down |
1.1 mi |
10:11 |
9:01 |
|
| 5/21/2014 |
Run |
Track / Keswick |
INTERVAL |
1.2 mi |
10:09 |
8:33 |
|
|