Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/5/2023 Run
Dock Park ~ River Nith
EASY 3.0 mi 35:34 11:49
1/5/2023 Run
Dock Park ~ River Nith
EASY 0.2 mi    
1/1/2023 Run
Dock Park ~ River Nith
EASY 3.1 mi    
12/29/2022 Run
Dock Park ~ River Nith
EASY 2.0 mi    
4/17/2022 Run
Dock Park ~ River Nith
EASY 4.0 mi 45:13 11:17
4/3/2022 Run
Dock Park ~ River Nith
EASY 4.0 mi 46:05 11:30