| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2022 |
Run |
Dock Park ~ River Nith |
EASY |
4.0 mi |
46:05 |
11:30 |
 |
| 4/17/2022 |
Run |
Dock Park ~ River Nith |
EASY |
4.0 mi |
45:13 |
11:17 |
|
| 12/29/2022 |
Run |
Dock Park ~ River Nith |
EASY |
2.0 mi |
|
|
|
| 1/1/2023 |
Run |
Dock Park ~ River Nith |
EASY |
3.1 mi |
|
|
|
| 1/5/2023 |
Run |
Dock Park ~ River Nith |
EASY |
0.2 mi |
|
|
|
| 1/5/2023 |
Run |
Dock Park ~ River Nith |
EASY |
3.0 mi |
35:34 |
11:49 |
|
|