| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2012 |
Run |
Cargen Bridge/Old A75/Lochfoot/Dumfries |
EASY |
5.1 mi |
|
|
 |
| 8/18/2012 |
Run |
Cargen Bridge/Old A75/Lochfoot/Dumfries |
EASY |
5.1 mi |
52:13 |
10:21 |
|
| 8/16/2012 |
Run |
Cargen Bridge/Old A75/Lochfoot/Dumfries |
EASY |
3.0 mi |
30:23 |
10:00 |
|
| 8/14/2012 |
Run |
Cargen Bridge/Old A75/Lochfoot/Dumfries |
EASY |
3.0 mi |
31:56 |
10:31 |
|
| 8/12/2012 |
Run |
Cargen Bridge/Old A75/Lochfoot/Dumfries |
EASY |
4.1 mi |
41:08 |
10:01 |
|
| 8/10/2012 |
Cycling |
Cargen Bridge/Old A75/Lochfoot/Dumfries |
Default |
9.3 mi |
|
|
|
| 8/9/2012 |
Run |
Cargen Bridge/Old A75/Lochfoot/Dumfries |
EASY |
3.0 mi |
31:53 |
10:36 |
|
| 8/4/2012 |
Run |
Cargen Bridge/Old A75/Lochfoot/Dumfries |
EASY |
0.6 mi |
6:22 |
11:11 |
|
| 8/4/2012 |
Cycling |
Cargen Bridge/Old A75/Lochfoot/Dumfries |
Default |
|
|
|
|
| 8/2/2012 |
Run |
Cargen Bridge/Old A75/Lochfoot/Dumfries |
EASY |
9.1 mi |
55:44 |
6:08 |
|