Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/18/2012 Run
Kilnford way/Cycle Path/D Town/Cycle path
MEDIUM PACE 9.1 mi 1:30:21 9:54
1/13/2013 Run
Kilnford way/Cycle Path/D Town/Cycle path
EASY 9.0 mi 1:38:57 10:59