Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/11/2011 |
Run |
Leg #2 NCT Relay |
Race |
2.5 mi |
21:15 |
8:30 |
|
6/11/2011 |
Run |
Leg #1 NCT Relay |
Hill |
5.3 mi |
46:27 |
8:46 |
|
6/11/2011 |
Run |
Leg #3 NCT Relay |
Hill |
4.7 mi |
44:22 |
9:27 |
|
6/30/2011 |
Run |
Trails incl Bird Hills |
Hill |
8.5 mi |
1:32:56 |
10:56 |
|
8/27/2011 |
Run |
NCT Marathon |
Race |
26.2 mi |
4:54:37 |
11:15 |
|
|