Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/15/2010 Bike   Recovery 10.0 mi    
4/4/2011 Bike   Commute 2.2 mi 8:36 3:53
2/1/2011 Bike   Stationary 2.0 mi 9:24 4:42
4/4/2011 Bike   Commute 2.4 mi 10:52 4:31
1/30/2011 Bike   Stationary 2.0 mi 11:57 5:59
1/9/2011 Bike   Stationary 3.5 mi 15:00 4:18
3/2/2015 Bike   Stationary 5.0 mi 16:11 3:15
2/15/2016 Bike   Stationary 5.0 mi 19:01 3:49
4/10/2011 Bike   Commute 3.4 mi 19:06 5:36
2/27/2011 Bike   Stationary 3.8 mi 19:15 5:08
2/26/2016 Bike   Stationary 5.0 mi 19:16 3:51
2/19/2016 Bike   Stationary 5.0 mi 19:19 3:52
12/28/2015 Bike   Stationary 5.0 mi 19:21 3:52
2/12/2016 Bike   Stationary 5.0 mi 19:21 3:52
1/25/2016 Bike   Stationary 5.0 mi 19:40 3:56
3/2/2016 Bike   Stationary 5.0 mi 19:53 3:59
2/22/2016 Bike   Stationary 5.0 mi 20:04 4:01
2/8/2016 Bike   Stationary 5.0 mi 20:09 4:02
4/4/2016 Bike   Stationary 5.0 mi 20:09 4:02
1/29/2016 Bike   Stationary 5.0 mi 20:10 4:02
2/5/2016 Bike   Stationary 5.0 mi 20:11 4:03
2/1/2016 Bike   Stationary 5.0 mi 20:11 4:02
4/28/2016 Bike   Stationary 5.0 mi 20:21 4:04
4/8/2016 Bike   Stationary 5.0 mi 20:42 4:08
3/4/2016 Bike   Stationary 5.0 mi 20:52 4:11
3/30/2014 Bike   Stationary 5.0 mi 21:26 4:17
3/24/2016 Bike   Stationary 5.0 mi 21:30 4:18
10/3/2010 Bike   Recovery 3.9 mi 21:36 5:31
12/7/2014 Bike   Stationary 5.0 mi 21:57 4:23
9/19/2010 Bike   Recovery 4.0 mi 22:21 5:35
6/6/2016 Bike   Stationary 5.0 mi 22:24 4:29
9/1/2010 Bike   Training 6.0 mi 22:38 3:47
4/2/2016 Bike   Stationary 5.1 mi 22:55 4:32
8/7/2010 Bike   Training 5.9 mi 23:14 3:58
4/10/2011 Bike   Commute 3.8 mi 23:28 6:07
2/9/2015 Bike   Stationary 7.0 mi 23:43 3:24
8/26/2010 Bike   Commute 6.6 mi 24:57 3:49
5/31/2010 Bike   Commute 6.5 mi 25:57 4:02
4/11/2011 Bike   Commute 6.7 mi 26:00 3:52
5/16/2011 Bike   Commute 6.8 mi 26:07 3:52
4/7/2011 Bike   Commute 6.8 mi 26:08 3:52
11/17/2010 Bike   Commute 6.6 mi 26:20 4:02
4/21/2015 Bike   Stationary 7.0 mi 26:22 3:46
2/15/2011 Bike   Commute 6.8 mi 26:23 3:54
3/14/2011 Bike   Commute 6.8 mi 27:05 4:01
10/22/2010 Bike   Commute 6.6 mi 27:05 4:06
3/28/2011 Bike   Commute 6.7 mi 27:08 4:02
4/7/2011 Bike   Commute 6.8 mi 27:19 4:03
11/9/2010 Bike   Commute 6.6 mi 27:31 4:12
3/8/2011 Bike   Commute 6.8 mi 27:34 4:05
11/10/2010 Bike   Commute 6.5 mi 27:34 4:13
11/19/2010 Bike   Commute 6.6 mi 27:36 4:13
11/12/2010 Bike   Commute 6.7 mi 27:36 4:09
2/15/2011 Bike   Stationary 6.7 mi 27:37 4:07
9/1/2010 Bike   Commute 6.7 mi 27:37 4:08
9/16/2010 Bike   Commute 6.7 mi 27:55 4:10
9/16/2010 Bike   Commute 6.7 mi 27:55 4:10
11/28/2011 Bike
Commute: Tuckerman
 Commute 6.8 mi 28:03 4:06
8/26/2010 Bike   Commute 6.7 mi 28:08 4:13
11/12/2010 Bike   Commute 6.7 mi 28:17 4:15
11/15/2010 Bike   Commute 6.6 mi 28:25 4:17
10/20/2010 Bike   Commute 6.7 mi 28:45 4:20
9/20/2010 Bike   Commute 6.7 mi 29:23 4:25
11/11/2010 Bike   Commute 6.7 mi 29:23 4:24
3/8/2011 Bike   Commute 7.1 mi 29:24 4:10
10/20/2010 Bike   Commute 6.7 mi 29:35 4:27
3/14/2011 Bike   Commute 6.8 mi 29:44 4:23
11/15/2010 Bike   Commute 6.6 mi 29:45 4:30
5/29/2010 Bike
Home 08
 Training 7.7 mi 29:46 3:52
3/28/2011 Bike   Commute 6.8 mi 29:58 4:26
1/10/2011 Bike   Stationary 7.5 mi 30:00 4:00
1/11/2011 Bike   Stationary 7.5 mi 30:00 4:00
1/12/2011 Bike   Stationary 7.5 mi 30:00 4:00
1/13/2011 Bike   Stationary 7.5 mi 30:00 4:00
1/16/2011 Bike   Stationary 7.6 mi 30:02 3:57
12/25/2011 Bike   Stationary 6.8 mi 30:02 4:26
1/20/2011 Bike   Stationary 7.8 mi 30:03 3:53
1/18/2011 Bike   Stationary 7.3 mi 30:03 4:07
4/13/2012 Bike   Stationary 7.2 mi 30:04 4:11
1/17/2011 Bike   Stationary 8.1 mi 30:04 3:44
11/18/2010 Bike   Commute 6.6 mi 30:05 4:35
1/22/2011 Bike   Stationary 8.1 mi 30:06 3:45
2/23/2011 Bike   Stationary 7.3 mi 30:10 4:10
10/22/2010 Bike   Commute 6.6 mi 30:11 4:33
1/15/2011 Bike   Stationary 7.7 mi 30:14 3:57
5/16/2011 Bike   Commute 6.8 mi 30:18 4:29
11/8/2010 Bike   Commute 6.5 mi 30:44 4:45
11/17/2010 Bike   Commute 6.6 mi 31:03 4:44
11/9/2010 Bike   Commute 6.7 mi 31:12 4:40
9/20/2010 Bike   Commute 6.7 mi 31:19 4:42
11/11/2010 Bike   Commute 6.7 mi 31:20 4:43
11/18/2010 Bike   Commute 6.6 mi 31:22 4:47
11/10/2010 Bike   Commute 6.7 mi 31:30 4:41
1/21/2011 Bike   Stationary 8.6 mi 31:38 3:42
2/6/2015 Bike   Stationary 10.0 mi 31:45 3:11
9/13/2010 Bike   Recovery 4.0 mi 32:00 8:00
9/12/2010 Bike   Recovery 3.9 mi 32:00 8:10
11/8/2010 Bike   Commute 6.6 mi 32:38 4:55
11/19/2010 Bike   Commute 6.4 mi 32:49 5:10
9/11/2010 Bike   Training 8.3 mi 34:35 4:12
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