| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2016 |
Run |
|
Recovery |
3.1 mi |
28:47 |
9:18 |
 |
| 2/16/2016 |
Run |
|
Interval |
3.1 mi |
20:32 |
6:35 |
|
| 2/15/2016 |
Run |
|
Treadmill |
6.0 mi |
47:34 |
7:56 |
|
| 2/14/2016 |
Run |
|
Treadmill |
3.0 mi |
22:55 |
7:39 |
|
| 2/12/2016 |
Run |
|
Treadmill |
3.0 mi |
23:03 |
7:41 |
|
| 2/11/2016 |
Run |
|
Treadmill |
6.0 mi |
51:26 |
8:35 |
|
|