| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2010 |
Run |
Apt - tomahawk creek trail |
Easy |
2.5 mi |
24:00 |
9:32 |
 |
| 11/7/2010 |
Run |
Apt - tomahawk creek trail |
Long |
6.5 mi |
1:00:00 |
9:19 |
|
| 10/31/2010 |
Run |
Apt - tomahawk creek trail |
Easy |
3.7 mi |
33:39 |
9:03 |
|
| 10/25/2010 |
Elliptical |
Apt - tomahawk creek trail |
Default |
|
30:00 |
|
|
| 10/24/2010 |
Run |
Apt - tomahawk creek trail |
Easy |
3.6 mi |
33:13 |
9:11 |
|
| 10/23/2010 |
Run |
Apt - tomahawk creek trail |
Easy |
4.2 mi |
40:00 |
9:37 |
|
| 10/9/2010 |
Run |
Apt - tomahawk creek trail |
Easy |
3.5 mi |
32:00 |
9:17 |
|
| 10/3/2010 |
Run |
Apt - tomahawk creek trail |
Easy |
4.9 mi |
47:07 |
9:33 |
|
| 10/2/2010 |
Run |
Apt - tomahawk creek trail |
Easy |
3.2 mi |
30:00 |
9:23 |
|