Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/25/2005 Run
Neighborhood
Easy 1.2 mi 9:01 7:51
5/18/2005 Run
Neighborhood
Easy 1.5 mi 13:48 9:16
5/22/2005 Run
Neighborhood
Easy 1.5 mi 12:42 8:32
5/24/2005 Run
Neighborhood
Easy 2.0 mi 18:51 9:26
6/1/2005 Run
Neighborhood
Easy 2.0 mi 18:46 9:23
5/19/2005 Run
Neighborhood
Easy 2.1 mi 17:30 8:28
7/30/2005 Run
Treadmill
Machine 2.2 mi 25:00 11:38
8/3/2005 Run
Neighborhood
Easy 2.4 mi 24:39 10:17
5/23/2005 Run
Neighborhood
Easy 2.4 mi 24:50 10:19
6/2/2005 Run
Amberley Park [2]
Easy 3.2 mi 33:13 10:27
7/27/2005 Run
Treadmill
Machine 3.2 mi 35:00 10:53
6/29/2005 Run
Track
Interval 5600.0 m 37:00 10:38
7/11/2005 Run
Neighborhood
Easy 3.5 mi 39:18 11:14