| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2018 |
Run |
Steve Nash Fitness Center |
Hill |
9.1 km |
44:00 |
4:52 |
 |
| 3/6/2018 |
Run |
Steve Nash Fitness Center |
Race |
6.4 km |
26:02 |
4:03 |
|
| 2/21/2018 |
Run |
Steve Nash Fitness Center |
Race |
4.9 km |
21:29 |
4:23 |
|
| 2/21/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
11.3 km |
50:46 |
4:30 |
|
| 2/14/2018 |
Run |
Steve Nash Fitness Center |
Easy |
8.1 km |
40:14 |
5:00 |
|
| 2/14/2018 |
Run |
Steve Nash Fitness Center |
Easy |
3.2 km |
16:16 |
5:03 |
|
| 2/14/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
13.1 km |
59:15 |
4:32 |
|
| 2/13/2018 |
Run |
Steve Nash Fitness Center |
Easy |
2.8 km |
13:48 |
4:55 |
|
| 2/13/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
12.1 km |
54:25 |
4:31 |
|
| 2/2/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
10.0 km |
45:00 |
4:30 |
|
| 2/1/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
10.5 km |
45:19 |
4:19 |
|
| 1/31/2018 |
Run |
Steve Nash Fitness Center |
Easy |
1.7 km |
9:14 |
5:24 |
|
| 1/31/2018 |
Run |
Steve Nash Fitness Center |
Easy |
6.4 km |
31:47 |
4:58 |
|
| 1/31/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
12.2 km |
59:40 |
4:54 |
|
| 1/30/2018 |
Run |
Steve Nash Fitness Center |
Race |
13.6 km |
59:46 |
4:24 |
|
| 1/29/2018 |
Run |
Steve Nash Fitness Center |
Easy |
2.3 km |
11:19 |
4:56 |
|
| 1/29/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
12.9 km |
59:52 |
4:40 |
|
| 1/26/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
7.8 km |
35:05 |
4:30 |
|
| 1/26/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
13.9 km |
59:47 |
4:19 |
|
| 1/25/2018 |
Run |
Steve Nash Fitness Center |
Easy |
4.4 km |
21:19 |
4:52 |
|
| 1/25/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
10.2 km |
46:59 |
4:38 |
|
| 1/24/2018 |
Run |
Steve Nash Fitness Center |
Race |
3.0 km |
12:20 |
4:07 |
|
| 1/20/2018 |
Run |
Steve Nash Fitness Center |
Easy |
10.5 km |
53:06 |
5:04 |
|
| 1/19/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
7.1 km |
33:48 |
4:47 |
|
| 1/19/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
10.5 km |
50:46 |
4:51 |
|
| 1/17/2018 |
Run |
Steve Nash Fitness Center |
Easy |
4.2 km |
21:48 |
5:16 |
|
| 1/17/2018 |
Run |
Steve Nash Fitness Center |
Easy |
6.6 km |
33:47 |
5:07 |
|
| 1/16/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
5.0 km |
24:25 |
4:52 |
|
| 1/16/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
10.3 km |
49:03 |
4:45 |
|
| 1/15/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
8.7 km |
42:17 |
4:53 |
|
| 1/11/2018 |
Run |
Steve Nash Fitness Center |
Easy |
11.3 km |
59:52 |
5:20 |
|
| 1/10/2018 |
Run |
Steve Nash Fitness Center |
Easy |
2.3 km |
12:11 |
5:18 |
|
| 1/10/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
8.5 km |
39:46 |
4:43 |
|
| 1/10/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
10.3 km |
46:47 |
4:32 |
|
| 1/9/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
8.7 km |
41:45 |
4:50 |
|
| 1/9/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
6.7 km |
30:45 |
4:38 |
|
| 1/8/2018 |
Run |
Steve Nash Fitness Center |
Easy |
11.3 km |
1:00:00 |
5:18 |
|
| 1/5/2018 |
Run |
Steve Nash Fitness Center |
Long |
7.3 km |
35:55 |
4:54 |
|
| 1/5/2018 |
Run |
Steve Nash Fitness Center |
Long |
10.3 km |
51:02 |
4:58 |
|
| 1/4/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
10.3 km |
48:24 |
4:44 |
|
| 1/3/2018 |
Run |
Steve Nash Fitness Center |
Tempo |
8.2 km |
40:00 |
4:52 |
|
| 1/3/2018 |
Run |
Steve Nash Fitness Center |
Race |
8.1 km |
35:20 |
4:24 |
|
| 12/22/2017 |
Run |
Steve Nash Fitness Center |
Tempo |
12.0 km |
56:35 |
4:43 |
|
| 12/20/2017 |
Run |
Steve Nash Fitness Center |
Easy |
10.5 km |
52:00 |
4:58 |
|
| 12/8/2017 |
Run |
Steve Nash Fitness Center |
Hill |
5.0 km |
30:00 |
6:00 |
|
| 11/28/2017 |
Run |
Steve Nash Fitness Center |
Easy |
4.0 km |
23:45 |
5:56 |
|
| 11/28/2017 |
Run |
Steve Nash Fitness Center |
Tempo |
12.0 km |
59:45 |
4:59 |
|
| 11/21/2017 |
Run |
Steve Nash Fitness Center |
Easy |
8.8 km |
50:00 |
5:43 |
|
| 11/21/2017 |
Run |
Steve Nash Fitness Center |
Easy |
7.3 km |
42:00 |
5:44 |
|
| 11/20/2017 |
Run |
Steve Nash Fitness Center |
Long |
13.7 km |
1:10:00 |
5:07 |
|
| 11/18/2017 |
Run |
Steve Nash Fitness Center |
Easy |
1.6 km |
8:00 |
4:57 |
|
| 11/18/2017 |
Run |
Steve Nash Fitness Center |
Race |
10.0 km |
45:00 |
4:30 |
|
| 11/17/2017 |
Run |
Steve Nash Fitness Center |
Easy |
5.0 km |
26:42 |
5:20 |
|
| 11/16/2017 |
Run |
Steve Nash Fitness Center |
Easy |
2.7 km |
15:00 |
5:29 |
|
| 11/16/2017 |
Run |
Steve Nash Fitness Center |
Long |
11.8 km |
1:00:00 |
5:06 |
|