Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/27/2018 |
Run |
Burnaby Fraser Foreshoer Park |
Race |
10.0 km |
44:04 |
4:25 |
|
1/27/2018 |
Run |
Burnaby Fraser Foreshoer Park |
Tempo |
6.0 km |
28:16 |
4:42 |
|
1/21/2018 |
Run |
Burnaby Fraser Foreshoer Park |
Tempo |
16.1 km |
1:17:54 |
4:50 |
|
1/14/2018 |
Run |
Burnaby Fraser Foreshoer Park |
Easy |
15.2 km |
1:18:34 |
5:11 |
|