| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2018 |
Run |
E.39Th Ave |
Easy |
10.2 km |
49:43 |
4:52 |
 |
| 3/7/2018 |
Run |
E.39Th Ave |
Tempo |
11.2 km |
52:09 |
4:40 |
|
| 3/3/2018 |
Run |
E.39Th Ave |
Tempo |
11.2 km |
53:05 |
4:44 |
|
| 2/28/2018 |
Run |
E.39Th Ave |
Easy |
11.0 km |
54:39 |
4:58 |
|
| 2/27/2018 |
Run |
E.39Th Ave |
Tempo |
8.3 km |
40:32 |
4:55 |
|
| 2/14/2018 |
Run |
E.39Th Ave |
Easy |
8.1 km |
43:36 |
5:22 |
|
| 2/7/2018 |
Run |
E.39Th Ave |
Easy |
6.2 km |
32:58 |
5:20 |
|
| 1/30/2018 |
Run |
E.39Th Ave |
Easy |
4.0 km |
22:28 |
5:35 |
|
| 1/30/2018 |
Run |
E.39Th Ave |
Easy |
6.5 km |
34:04 |
5:13 |
|
| 1/19/2018 |
Run |
E.39Th Ave |
Easy |
3.6 km |
19:26 |
5:24 |
|
| 1/18/2018 |
Run |
E.39Th Ave |
Easy |
10.3 km |
52:00 |
5:03 |
|
| 1/16/2018 |
Run |
E.39Th Ave |
Easy |
3.2 km |
17:52 |
5:32 |
|
| 1/14/2018 |
Run |
E.39Th Ave |
Easy |
6.3 km |
36:15 |
5:46 |
|
| 1/13/2018 |
Run |
E.39Th Ave |
Easy |
13.3 km |
1:10:46 |
5:21 |
|
| 1/12/2018 |
Run |
E.39Th Ave |
Easy |
11.1 km |
1:01:28 |
5:32 |
|
| 1/6/2018 |
Run |
E.39Th Ave |
Easy |
10.6 km |
55:24 |
5:15 |
|
| 1/3/2018 |
Run |
E.39Th Ave |
Easy |
3.5 km |
21:06 |
6:01 |
|
| 1/2/2018 |
Run |
E.39Th Ave |
Tempo |
14.0 km |
1:06:24 |
4:44 |
|
| 1/1/2018 |
Run |
E.39Th Ave |
Easy |
8.5 km |
43:50 |
5:08 |
|
| 12/30/2017 |
Run |
E.39Th Ave |
Long |
20.2 km |
1:42:24 |
5:05 |
|
| 12/29/2017 |
Run |
E.39Th Ave |
Tempo |
10.2 km |
48:35 |
4:47 |
|
| 12/27/2017 |
Run |
E.39Th Ave |
Easy |
6.3 km |
32:29 |
5:10 |
|
| 12/21/2017 |
Run |
E.39Th Ave |
Easy |
6.2 km |
30:53 |
4:58 |
|
| 12/5/2017 |
Run |
E.39Th Ave |
Easy |
15.5 km |
1:23:59 |
5:27 |
|
| 12/2/2017 |
Run |
E.39Th Ave |
Easy |
6.1 km |
32:33 |
5:21 |
|
| 12/1/2017 |
Run |
E.39Th Ave |
Easy |
10.5 km |
57:09 |
5:26 |
|
| 11/29/2017 |
Run |
E.39Th Ave |
Tempo |
10.2 km |
52:12 |
5:08 |
|
|