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Summary
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Run: Easy
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2/13/2012
Date
9.6 km
Distance
57:51
Duration
6:02 km
Pace
Equipment
ASICS Gel-DS skyspeed
Health
Weight
75 kg
Avg HR
149 bpm
Max HR
178 bpm
kilojoules
3123
Map
Course
kemira & pihlava .5
Notes
walk 30 run 12:30
Comments
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