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Summary
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Run: Easy
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5/22/2012
Date
9.6 km
Distance
52:33
Duration
5:29 km
Pace
Equipment
ASICS Gel-DS skyspeed
Health
Weight
73 kg
Avg HR
149 bpm
Max HR
162 bpm
kilojoules
3040
Map
Course
kemira & pihlava .5
Notes
w 30 r 12:30
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