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Run: Easy
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10/22/2011
Date
9.6 km
Distance
52:16
Duration
5:27 km
Pace
Equipment
ASICS Gel-DS skyspeed
Health
Weight
75 kg
Avg HR
156 bpm
kilojoules
3123
Map
Course
kemira & pihlava .5
Notes
walk 30 run 12:30
Comments
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