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Summary
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Run: Easy
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4/11/2011
Date
14.1 km
Distance
1:17:29
Duration
5:31 km
Pace
Equipment
ASICS Gel-DS Trainer 12
Health
Weight
74 kg
Avg HR
143 bpm
kilojoules
4513
Map
Course
shmu
Notes
walk 30 run 12:30
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