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Run: Easy
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3/8/2011
Date
9.7 km
Distance
49:17
Duration
5:06 km
Pace
Equipment
ASICS Gel-Cumulus 9 (red dot)
Health
Weight
74 kg
Avg HR
159 bpm
kilojoules
3107
Map
Course
kemira & pihlava .5
Notes
walk 30 run 10:30
Comments
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