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Summary
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Run: Easy
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1/5/2007
Date
3:16 PM
Time
8.1 km
Distance
47:09
Duration
5:52 km
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
75 kg
Avg HR
140 bpm
Max HR
155 bpm
kilojoules
2619
Weather
Temperature
2 C
Conditions
Map
Course
mirkku´s forest run
Notes
shin pain came back after about 1km
Comments
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