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Summary
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Run: Easy
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7/21/2011
Date
14.1 km
Distance
1:15:56
Duration
5:25 km
Pace
Equipment
ASICS Gel-DS skyspeed
Health
Weight
72 kg
Avg HR
158 bpm
kilojoules
4391
Map
Course
shmu
Notes
walk 30 run 12:30
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