Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing easytiger's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
7/31/2010
Date
5 km
Distance
20:53
Duration
4:11 km
Pace
Equipment
ASICS Gel-DS Trainer 12
Health
Weight
70 kg
Avg HR
170 bpm
Max HR
185 bpm
kilojoules
1518
VO2max
47.3
Map
Course
noormarku tri
Notes
swim 14:07
bike 40:09
run 20:53
total 1:15:09
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help