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Run: Easy Previous Next

3/6/2011

Date

9.7 km

Distance

50:15

Duration

5:12 km

Pace

Equipment

ASICS Gel-Cumulus 9 (red dot)

Health

Weight74 kg

Avg HR151 bpm

Max HR165 bpm

kilojoules3107

Map

Coursekemira & pihlava .5

Notes

walk 30 run 11:30

Comments