Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/27/2008 Run
golfi II
Long 29.0 km 2:34:28 5:20
4/20/2008 Run
golfi II
Long 29.0 km 2:36:49 5:25
4/13/2008 Run
golfi II
Long 29.0 km 2:38:35 5:29
3/21/2008 Run
golfi II
Easy 16.3 km 1:27:58 5:25
3/18/2008 Run
golfi II
maraton pace 16.3 km 1:18:17 4:49
1/6/2008 Run
golfi II
maraton pace 16.3 km 1:22:37 5:05
1/5/2008 Run
golfi II
Easy 16.3 km 1:32:30 5:42
12/11/2007 Run
golfi II
Easy 16.3 km 1:30:30 5:34
11/16/2007 Run
golfi II
Easy 16.3 km 1:26:54 5:21
11/14/2007 Run
golfi II
Easy 16.3 km 1:30:03 5:33
11/8/2007 Run
golfi II
Easy 16.3 km 1:31:56 5:40
10/3/2007 Run
golfi II
long interval 16.3 km 1:26:01 5:18