| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/23/2007 |
Run |
marina´s II.5 |
Long |
19.8 km |
1:48:17 |
5:29 |
 |
| 12/16/2007 |
Run |
marina´s II.5 |
Long |
19.8 km |
1:47:16 |
5:26 |
|
| 11/12/2007 |
Run |
marina´s II.5 |
Easy |
7.7 km |
42:13 |
5:29 |
|
| 11/9/2007 |
Run |
marina´s II.5 |
Easy |
7.7 km |
42:55 |
5:34 |
|
| 10/19/2007 |
Run |
marina´s II.5 |
Easy |
7.7 km |
39:27 |
5:07 |
|
| 9/2/2007 |
Run |
marina´s II.5 |
Long |
19.8 km |
1:42:03 |
5:10 |
|
| 8/14/2007 |
Run |
marina´s II.5 |
maraton pace |
7.7 km |
36:49 |
4:47 |
|
| 5/18/2007 |
Run |
marina´s II.5 |
Easy |
7.7 km |
44:16 |
5:45 |
|
| 5/15/2007 |
Run |
marina´s II.5 |
steady |
7.7 km |
41:44 |
5:25 |
|
| 3/19/2007 |
Run |
marina´s II.5 |
maraton pace |
15.4 km |
1:20:31 |
5:13 |
|
|