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Summary
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Run: Easy
Previous
Next
9/11/2007
Date
5:06 AM
Time
4 mi
Distance
35:09
Duration
8:48 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
183 lb
Max HR
184 bpm
kilojoules
2318
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Random Route
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