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Summary
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Run: Easy
Previous
Next
12/16/2007
Date
1:00 PM
Time
5 mi
Distance
46:51
Duration
9:23 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
188 lb
Avg HR
150 bpm
Max HR
174 bpm
kilojoules
2976
Weather
Temperature
48 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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