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Summary
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Run: Easy
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5/30/2007
Date
5:30 PM
Time
3 mi
Distance
24:19
Duration
8:07 mi
Pace
Equipment
Nike
Health
Weight
181 lb
kilojoules
1719
Weather
Temperature
75 F
Conditions
Map
Course
Random Route
Notes
Very humid
First mile 8:01, 2nd 7:44; 3rd 8:30 (4:30/4:00)
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