| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2007 |
Run |
Random Route |
Easy |
3.8 mi |
46:06 |
12:06 |
 |
| 4/30/2007 |
Run |
Random Route |
Easy |
5.8 mi |
1:00:23 |
10:25 |
|
| 4/23/2007 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:05 |
10:02 |
|
| 4/20/2007 |
Run |
Random Route |
Easy |
5.9 mi |
1:01:12 |
10:19 |
|
| 4/16/2007 |
Run |
Random Route |
Easy |
4.7 mi |
48:27 |
10:18 |
|
| 4/13/2007 |
Run |
Random Route |
Easy |
5.0 mi |
54:14 |
10:51 |
|
| 4/9/2007 |
Run |
Random Route |
Easy |
7.5 mi |
1:17:16 |
10:23 |
|
| 4/6/2007 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:19 |
10:03 |
|
| 2/26/2007 |
Run |
Random Route |
Easy |
4.5 mi |
51:38 |
11:35 |
|
| 2/12/2007 |
Run |
Random Route |
Easy |
6.2 mi |
1:00:25 |
9:41 |
|
| 2/9/2007 |
Run |
Random Route |
Easy |
6.2 mi |
1:01:13 |
9:49 |
|
| 1/29/2007 |
Run |
Random Route |
Easy |
6.8 mi |
1:09:11 |
10:15 |
|
| 1/13/2007 |
Run |
Random Route |
Easy |
12.7 mi |
2:00:38 |
9:31 |
|
| 1/6/2007 |
Run |
Random Route |
Easy |
15.1 mi |
2:30:27 |
9:57 |
|
| 1/4/2007 |
Run |
Random Route |
Easy |
7.4 mi |
1:09:26 |
9:23 |
|
| 1/2/2007 |
Run |
Random Route |
Easy |
7.4 mi |
1:08:16 |
9:16 |
|
| 12/30/2006 |
Run |
Random Route |
Easy |
12.3 mi |
2:01:38 |
9:55 |
|
| 12/28/2006 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:43 |
10:06 |
|
| 12/26/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:23:16 |
10:25 |
|
| 12/23/2006 |
Run |
Random Route |
Easy |
13.1 mi |
2:07:38 |
9:43 |
|
| 12/21/2006 |
Run |
Random Route |
Easy |
7.2 mi |
1:05:02 |
9:03 |
|
| 12/19/2006 |
Run |
Random Route |
Easy |
7.1 mi |
1:00:52 |
8:34 |
|
| 12/16/2006 |
Run |
Random Route |
Easy |
13.3 mi |
2:00:40 |
9:06 |
|
| 12/14/2006 |
Run |
Random Route |
Easy |
7.5 mi |
1:07:32 |
9:04 |
|
| 12/12/2006 |
Run |
Random Route |
Easy |
6.9 mi |
1:02:24 |
9:02 |
|
| 12/9/2006 |
Run |
Random Route |
Easy |
15.5 mi |
2:21:50 |
9:09 |
|
| 12/7/2006 |
Run |
Random Route |
Easy |
6.7 mi |
1:02:00 |
9:16 |
|
| 12/5/2006 |
Run |
Random Route |
Easy |
7.8 mi |
1:12:11 |
9:13 |
|
| 12/2/2006 |
Run |
Random Route |
Easy |
12.5 mi |
2:00:16 |
9:36 |
|
| 11/30/2006 |
Run |
Random Route |
Easy |
6.9 mi |
1:02:33 |
9:07 |
|
| 11/28/2006 |
Run |
Random Route |
Easy |
7.4 mi |
1:08:10 |
9:17 |
|
| 11/25/2006 |
Run |
Random Route |
Easy |
12.7 mi |
2:01:06 |
9:31 |
|
| 11/21/2006 |
Run |
Random Route |
Easy |
7.4 mi |
1:09:26 |
9:23 |
|
| 11/14/2006 |
Run |
Random Route |
Easy |
5.9 mi |
1:00:04 |
10:14 |
|
| 11/11/2006 |
Run |
Random Route |
Easy |
26.2 mi |
4:28:28 |
10:15 |
|
| 11/4/2006 |
Run |
Random Route |
Easy |
9.8 mi |
1:42:03 |
10:26 |
|
| 11/2/2006 |
Run |
Random Route |
Easy |
6.7 mi |
1:06:17 |
9:56 |
|
| 10/31/2006 |
Run |
Random Route |
Easy |
6.6 mi |
1:03:00 |
9:35 |
|
| 10/28/2006 |
Run |
Random Route |
Easy |
12.0 mi |
2:01:55 |
10:09 |
|
| 10/26/2006 |
Run |
Random Route |
Easy |
6.7 mi |
1:01:03 |
9:10 |
|
| 10/24/2006 |
Run |
Random Route |
Easy |
7.0 mi |
1:04:26 |
9:10 |
|
| 10/22/2006 |
Run |
Random Route |
Easy |
12.1 mi |
2:00:38 |
10:00 |
|
| 10/19/2006 |
Run |
Random Route |
Easy |
7.3 mi |
1:01:52 |
8:31 |
|
| 10/14/2006 |
Run |
Random Route |
Easy |
24.9 mi |
4:00:33 |
9:39 |
|
| 10/12/2006 |
Run |
Random Route |
Easy |
7.3 mi |
1:04:00 |
8:47 |
|
| 10/10/2006 |
Run |
Random Route |
Easy |
6.7 mi |
1:00:00 |
8:58 |
|
| 10/5/2006 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 10/3/2006 |
Run |
Random Route |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
|