1/16/2011
8:10 AM
12.5 mi
1:36:55.06
7:46 mi
ASICS GT-2150 Mens (white and blue)
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3rd day in a row running
promissed myself that I would take it easy
I started out easy but pushed it a bit
lots of good hills on this coarse
Y after leg weight machines then some stretching and abs