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4/5/2012

4:35 PM

6 mi

48:53.71

8:09 mi

Weather

48 F

Ratings

6 / 10
6 / 10
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ymca to voke gate then s.r. trail and back

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Notes

the right lower calf was a little tender but felt good after

I took motrin and I'll ice and see how it feels in the morning

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